Kings Lynn MTB Club

More than your average cycling club;

Coaching

Our Aim:

The aim of our junior coaching sessions is to develop all of our young riders and their love of cycling, in a safe and welcoming environment. As well as giving them a better understanding of cycle sport, whilst also helping them to become the best they can be. Our coaching sessions are challenging but above all FUN.

Current Coaches:

David Webster (British Cycling Level 1 qualified coach) which also includes sports coach UK’s Safeguarding and Protecting Children and Emergency First Aid at Work (Sports). KL MTB Welfare Officers:

David Webster, Neil Allen, Steve Collins, Tracey Cubitt

Weekly Coaching times 

Usually Saturdays, 14:00 to 15:30

Next batch weekend of coaching dates;

  • Saturday 29th July, 14:00 to 15:30
  • Saturday 16th September, 14:00 to 15:30
  • Saturday 23rd September, 14:00 to 15:30
  • Saturday 30th September, 14:00 to 15:30
  • Saturday 7th October, 14:00 to 15:30
  • Saturday 14th October, 14:00 to 15:30
  • Saturday 21st October, 14:00 to 15:30
Summer break during August with Coaching to return September 2017

Please email our club coach David on coaching.klmtb@gmail.com to find out more about our next coaching date and to book your spot!

Location

Meet at Shouldham Warren, Main Car Park at 13:45

PE33 0DQ (nearest for sat-nav purposes)

Who Can Attend?

The expected age range could vary between 6 to 16 years although; there is no actual minimum lower age limit but the rider must be able to ride their bike unaided (without stabilisers).

You just need to fill out the British Cycling Rider Info Consent Form, found here, and email to David (coaching.klmtb@gmail.com) before the coaching session.

How Do I get Started?

You will need a road worthy mountain bike, an approved cycle helmet, a completed rider information form, in fact you don’t even need to be a member of KL MTB club, just come along and have a go, give it a try and join later if it’s for you.

What Do We Do

Our sessions are aimed at beginners and riders who want to improve their cycling techniques and skills. We teach riders:

  • Equipment Safety Checks
  • Warm up / Cool Down
  • Bike Handling Techniques
  • Balance and Coordination
  • Mounting / Dismounting
  • Pedalling / Braking
  • Cornering
  • Gear Selection
  • Climbing
  • Descending
  • Group Riding Techniques
  • Racing (for fun and competition)

We aim to be supportive and encourage riders to develop and learn at their own pace. These sessions are useful for all bike riders, even if you are not sure about racing it doesn’t matter come along and have a go!

What Should I bring? 

A road worthy mountain bike, an approved cycling helmet, appropriate clothing (nothing baggy that might get caught in a wheel or chain), a basic cycling jersey is a good start as well as clothing appropriate for the British weather and a 500ml water bottle (in a bottle cage on the bike if possible).  You don’t need an expensive bike though to get started!

New members are always welcome, ideally contact us first at coaching.klmtb@gmail.com before your first session.